Offerings
Sound Healing & Reiki
A sound healing session with Sara Brown using crystal singing bowls is a deeply immersive and therapeutic experience that combines the power of sound, vibration, and mindfulness to promote relaxation, balance, and overall well-being. Sara is a skilled practitioner who specializes in using crystal singing bowls to facilitate healing and transformation. (Distance sessions only at this time)
Here's a description of what you might expect during a session with Sara:
Welcoming Environment: Zoom remote session or chosen healing space, you'll be greeted with a warm and inviting atmosphere. A sense of tranquility and calm will surround you, creating a safe space for your healing journey.
Introductions and Intentions: Sara will begin by having a conversation with you to understand your specific needs, concerns, and intentions for the session. Whether you're seeking stress relief, emotional healing, or physical relaxation, Sara will tailor the experience to address your unique goals.
Preparation: You may be asked to lie down comfortably, or if you prefer, you can sit in a comfortable position. You may also prefer a blanket and an eye mask to enhance your comfort and relaxation.
Sound Bath with Crystal Singing Bowls: Sara will start the sound healing session by playing crystal singing bowls. These bowls are made of pure quartz crystal and produce a range of harmonious and resonant tones when struck with a mallet or gently rubbed with a wand. As Sara plays the bowls, their vibrations will fill the room, enveloping you in a soothing sonic bath. If remote, headphones may enhance your listening experience.
Deep Relaxation: As the sound vibrations from the crystal bowls wash over you, you'll begin to experience a deep sense of relaxation. The tones emitted by the bowls can help release tension in your body, calm your mind, and promote a meditative state.
Mindfulness and Breathwork: Throughout the session, Sara may guide you in mindfulness and breathwork techniques to deepen your experience. These practices can help you stay present and connect more profoundly with the healing vibrations of the bowls.
Energy Alignment: Many practitioners believe that the vibrations from crystal singing bowls can help balance and align your energy centers (chakras). Sara may focus on specific chakras or areas of your body that need attention during the session.
Emotional Release and Transformation: The combination of sound, mindfulness, and energy work can sometimes lead to emotional releases. It's not uncommon to experience a sense of catharsis or emotional healing during a session with crystal singing bowls.
Integration and Closing: Towards the end of the session, Sara will gradually reduce the intensity of the sound, allowing you to ease back into your awareness.
Post-Session Discussion: After the session, Sara will provide you with the opportunity to discuss your experience and offer any guidance or recommendations for ongoing self-care.
A sound healing session with crystal singing bowls with Sara Brown can be a transformative and rejuvenating experience, leaving you with a profound sense of relaxation, balance, and inner harmony. It's essential to approach the session with an open heart and mind, allowing the healing vibrations of the crystal bowls to work their magic.
Distance Reiki
At this time, Sara is offering distance Reiki sessions only. A remote Reiki session is a powerful and effective way to receive the healing benefits of Reiki energy from a distance. In this session, the Reiki practitioner, Sara, connects with you energetically, regardless of physical location.
Before the session, you and Sara will schedule a mutually convenient time for a remote session via Zoom. You will receive a Zoom link prior to your appointment. It's recommended to find a quiet and comfortable space where you can relax and be undisturbed for the duration of the session.
(*If Zoom is not an option for you, let Sara know and we can come up with alternative option.)
At the agreed-upon time, you will join the Zoom session. Sara will begin the remote Reiki session by entering a focused and meditative state. She will use her intention and visualization techniques to connect with your energy field, regardless of the physical distance between you.
During the session, Sara will send Reiki energy to you, working with the energetic connection established. She may use various techniques, such as visualization, intention setting, or the assistance of Reiki symbols, to enhance the transmission of healing energy.
Just as in an in-person session, you may experience sensations of warmth, tingling, or a gentle flow of energy during the remote session. However, it's also common to simply feel a deep sense of relaxation, peace, or calmness as the healing energy flows through you.
During the session, you can choose to lie down or sit comfortably, close your eyes, and focus on receiving the healing energy. Some individuals prefer to engage in meditation or deep breathing exercises to further enhance their receptivity to the energy.
Throughout the remote Reiki session, Sara will maintain a focused connection with you, continuously sending healing energy to support your well-being. She may also use her intuition to sense areas of imbalance or blockages within your energy field and work on them accordingly.
After the session concludes, it's beneficial to take a few moments to rest and allow the energy to integrate. You may want to journal any thoughts, sensations, or experiences that arose during the session.
You will have the opportunity to speak with Sara following the Reiki session to discuss your experiences and provide any additional insights or recommendations. It's important to share any feedback or ask questions you may have to deepen your understanding of the healing process.
Although remote Reiki sessions do not require physical touch, they are equally effective in promoting relaxation, balancing energy, and supporting the body's self-healing mechanisms. The energy transcends physical boundaries, making it accessible to anyone, anywhere.
It's important to note that the effects of a remote Reiki session can be felt immediately or in the days following the session. The healing energy continues to work on a deep level, promoting harmony, reducing stress, and enhancing overall well-being.
A remote Reiki session offers you the opportunity to receive healing energy from the comfort of your own space, providing a convenient and accessible option for those unable to attend in-person sessions.
Regardless of physical distance, the benefits of Reiki energy are available to support your journey towards balance, healing, and inner harmony.
Animal Reiki
An animal Reiki session with Sara is a gentle and holistic approach to promoting relaxation, balance, and healing in animals. Sara Brown, as a Reiki practitioner specializing in animals, creates a safe and calming environment for the session.
Sessions are usually remote. If you prefer an in-person session, please send a portal message to Sara to discuss further. Depending on distance this may be an option.
Here is a description of what you might expect during an animal Reiki session with Sara:
Preparation: Before the session begins, Sara will have a discussion with you to understand your pet's needs, concerns, and any specific issues you'd like to address. This helps her tailor the session to your pet's unique requirements.
Quiet Environment: Sara will ensure that the environment is peaceful and free from distractions. This helps your pet feel more relaxed and open to receiving the energy.
Gentle Approach: Sara will approach your pet in a non-intrusive and non-threatening manner. She may sit or kneel nearby, allowing your pet to approach her at their own comfort level. Building trust and rapport with the animal is crucial.
Hands-On or Hands-Off: Depending on your pet's preference and comfort, Sara may use a hands-on approach by lightly placing her hands on your pet or a hands-off approach by holding her hands slightly above the animal's body. The energy flows through her to the animal, promoting relaxation and balance.
Intuitive Connection: During the session, Sara will connect with your pet on an intuitive level. She may visualize energy flowing to areas of tension or imbalance, helping to release blocked energy and promote healing.
Observation and Assessment: Throughout the session, Sara will closely observe your pet's responses, such as changes in body language, breathing, or behavior. This helps her assess how your pet is receiving and responding to the energy.
Healing Intent: Sara will maintain a positive and healing intent throughout the session, sending love, and healing energy to your pet. This energy can help with physical issues, emotional trauma, or simply provide a sense of comfort and peace.
Session Length: The length of the session can vary depending on your pet's needs and comfort. Some animals may prefer shorter sessions, while others may benefit from a longer, more extended experience.
Post-Session Discussion: After the Reiki session, Sara will discuss her observations and any insights gained during the session. She may also provide recommendations for follow-up sessions or other forms of holistic care for your pet.
A well-executed animal Reiki session with Sara Brown aims to promote relaxation, reduce stress, and support the overall well-being of your pet. It can be a beneficial complementary therapy alongside traditional veterinary care and is particularly helpful for animals dealing with anxiety, illness, or emotional trauma. It’s important to note that Sara is not a psychic, however she does at times receive images or messages that may be helpful for you and your animal.